关于更好的英文好句

1、塑造自己过程很疼，但最终你能收获一个更好的自己。
The process of shaping yourself hurts,but in the end you can gain a better self

2、冬天吃雪糕，要加一点枸杞会更好，毕竟老人家需要养生。
If you eat ice cream in winter,it would be better to add a little medlar.After all,the elderly need health preservation